Created: 2008.02.26

Full recovery is possible but it's not happening in traditional mental health programs where the primary and often only treatment is medication. To achieve full freedom and success, each person must become actively involved in their own education, growth and recovery. If you can get out of bed in the morning, get dressed, brush your teeth, and wipe your behind then there is hope for you.

Created: 2008.02.26

A look at why being fitter is better for you.

Created: 2008.02.26

High cholesterol simply means a higher risk of a number of heart diseases and other related problems. Something most of us want to avoid. So, to do this we need to keep our cholesterol levels under the desired limits. Making this choice means that we need to do certain things which would serve this purpose. These would include, exercise, a healthy diet, avoiding fatty foods and so on.

Created: 2008.02.26

Fat loss 4 idiots and Burn The Fat Feed The Muscle are two of the most popular online diet plans today. But which one is the program for you?

Created: 2008.02.26

What do Ronnie Coleman, Jay Cutler, And Gunter Schlierkamp have in common besides being the top 3 Mr. Olympia competitors and weighing in at over 300 pounds a piece? Aside from being some of the biggest boys in bodybuilding, Ronnie, Jay, and Gunter know a little something about what it takes to grow. Not surprisingly, each of them consumes beef in their off-season diets.

Created: 2008.02.26

Each of us has a particular body type which dictates who we find most attractive. See if you can recognise yourself amongst these types and discover who you are naturally attracted to and the type of person who is likely to find you attractive.

Created: 2008.02.26

Starting conversation with someone you have just met is sometimes difficult for the majority of us just because we are not sure of what to say. But to be confident to make the first move in starting conversation with a stranger often boosts our spirits and helps us to become more diligent and contented with ourselves.

Created: 2008.02.26

Mild to severe depression is common for women with experiencing excessive hair loss, especially when it is dismissed as a cosmetic problem; and the only advice they are given is to “learn to live with it.” Many women felt guilty for caring so much about their hair when there are bigger problems in the world. Women with hair loss should not feel guilty for mourning their hair loss. As we lose our hair we feel like we’re losing part of ourselves. Taking control of the situation helps to alleviate the associated depression.

Created: 2008.02.26

Understanding anorexia and how you can overcome it.

Created: 2008.02.26

Is the Law of Attraction simply some new-age fantasy or is there any truth to the claim that what you think about you attract?