Advice Pool - Health and Fitness

If you have been trying to lose weight and control your eating unsuccessfully, then you are an expert at what doesn't work. By now you have discovered that you have terrific willpower because you have been able to follow

According to USFDA, a combination product is one composed of any combination of a drug and device; biological product and device; drug and biological product

a programmed diet for several months many times over. Willpower is not the problem. You have more willpower than most people. Calorie counting and food combining is not the problem. You know more about food than some pr

; or drug, device, and biological product and fixed dose combination would include two or more combinations of drug.

Examples of combination products may in

ofessionals. Give yourself a break and stop trying things that don’t work. Trying to do the same thing over and over again and expecting different results is the definition of insanity. So what can you do that is differe

lude drug-coated devices, drugs packaged with delivery devices in medical kits, and drugs and devices packaged separately but intended to be used together.

nt? Start by making a list of what has not worked in the past and then write the opposite of those items. I have provided you with a lengthy list to start from (see below). As you read through it notice which items reson

here is enormous increase in the number of combination products entering the market in the recent years. Combination products have proven advantages but fixe

te with you. Place a check mark next to those items. You now have a list of things to do that will empower you.

Start by making small changes. Pick one item from the list to work on. Decide on one small action you can t

d dose combinations are still in the process of convincing regulatory authority on their advantages over the single ingredient formulations.

Combination pro

ake to get the ball rolling. After you master the first item, move on to the next one. Do not overwhelm yourself by attempting too much at once. You are not in a competition. There is no race to win. The goal is to retra

ucts have become life saving products for the pharmaceutical companies who doesn’t have many innovative molecules in their product pipeline and have been inc

in your habits one step at a time.

Change takes time. Be gentle but honest with yourself as you go through the process. Keep a journal of your successes. Acknowledge and celebrate your efforts (however not with food). M

easingly used in the product life cycle management. Even the companies having product patents are trying to extend their product life cycle through the combi

ake your intentions and successes public by posting them in the End Emotional Eating Yahoo group "http://groups.yahoo.com/group/endemotionaleating". Announcing your intentions publicly gives them more energy and makes yo

nation products and maximize the revenues. But the companies involved in this practice are overlooking that they are burdening the patients both economically

accountable. Lend support to others who post their intentions. Helping someone else is uplifting. The more support you give and you get, the more likely you are to stay on track. The Yahoo group is new. Be brave and pos

and physically. They need to rightly judge the benefits of the combination products and they have to even look at the risks involved when combining the produ

t anyway, the list will grow. I look forward to hearing about your results and to lend support where needed.

What Works and What Doesn't Work:

(The first list is what doesn't work. The second list

ts. Some of the combination products were well accepted by physicians while others suffered. Companies involved in development of combination products are fi

is what does work. This is intented to be a table format so imagine the second list next to the first list to see the correlation between the items. To see this in a table format where each item is listed with it's oppos

ding difficulty in defining their combination products and facing various challenges from selecting a combination to marketing it.

Following aspects would a

ite next to it go to http://www.innercorecoaching.com ) Doesn't Work Eat anything Eat anytime Stuff down anger Tell yourself it won’t

dd to the challenges in developing combination products:

Which markets to tap where the combination products can do fairly well?
Which combination prod

make a difference Tell yourself one time doesn’t matter Make one mistake and decide the day is shot Don't exercise Believe you are not worth the time and effort Be accountable to no one Blame yourself Criticize yourself

cts are meaningful and rational?
Which therapeutic categories to select?
Which Combinations can address unmet needs of the patients?
Do combin

Blame others Criticize others Diet Read more diet books and magazines Compare yourself to airbrushed models Giving up Negative self talk Distract yourself from the real issues Believe you are not enough Live in self pity

tions increase the patient compliance?
What would be the developing cost?
How to tackle the risks encountered during combination product developmen

Live in denial Excessive worry Say yes to everyone Believe if you do more you will be worthy and valued Add your own ideas to the list

Does Work

Have a food plan Have preset

t?

As combination products don't fit into the traditional categories of drugs, medical devices, or biological products, the USFDA is in the process of devel

boundaries around meal and snack times Express anger appropriately thru journaling, talking it out, exercising etc. Know that it will and you are worth it One bite will lead to the next, so don’t start down that path An

ping new procedures for reviewing their safety, efficacy and quality.

Professional from academic institutions, pharmaceutical industries, health care indust

time of day is a good time to restart Exercise will make you feel better physically and mentally Know that you are well worth every effort you make; don't compare yourself to someone else Have regular check in with a bud

y and representatives from various regulatory agencies are working out to design the regulatory requirements for manufacture and sale of combination products

dy Have compassion for yourself Be gentle with yourself as you would with a small child Forgive them for not being perfect Offer them help Change your thinking to a healthy lifestyle Read inspirational material Get real!

.

As there is an increasing trend of the combination products companies manufacturing such products should be able to tackle the problems involved in the de

Give up for 5 minutes; then pick yourself up and go on Replace with positive talk Plan a set amount of time to focus Know that you are already enough exactly the way you are Start every day in gratitude and self appreci

elopment. They need to be wiser in analyzing the market trends and the regulatory requirements.

Companies that provide selfless information through particip

ation This is a way to sabotage yourself Meditate Set clear boundaries with people Repeat to yourself (mantra) I am already enough exactly the way I am

Change is possible if you focus on what is directly in front of you

tion in industry events and feedback to regulatory authorities would be able to face the challenges and will be successful in developing combination products

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