Understanding A Healthy Cholesterol Level

Cholesterol is important to the normal physiology of your body. Your liver manufactures some cholesterol and the rest is obtained from your diet. Obviously, you can control what you eat, but not what your liver produces, so dietary restriction is a crucial to maintaining good cholesterol levels. So what cholesterol level should you be aiming for?

High Blood Pressure - The Silent Heart Killer

High blood pressure is very common. It is often unrecognized and often under treated. Complications include heart attack, stroke, kidney failure, heart failure and blindness. Treatment greatly reduces the risk of getting complications or dying prematurely.

How To Prevent A Heart Attack

If you want to know the most basic ways to prevent a heart attack, read this article...It just may save your life.

Understanding Congenital Heart Disease

What you need to know about Congenital Heart Disease.

Natural Health Remedies for High Blood Pressure (Hypertension)

The beneficial role of natural health remedies for high blood pressure is recognized by many researchers and scientists. A holistic approach, along with these natural health remedies for high blood pressure, can help to lower your blood pressure in a natural, safe and effective way.

Heart Valve Surgery

The heart is a wonderful creation, designed to pump blood through the body 24/7/365 and Leap Year 366. Awake or asleep, humans depend on the heart to do its work.

Don't Die Early - Look After Your Heart

Heart disease is the number one killer in the US for men AND women. It's the number one killer in the western world. Are you concerned? Do you know how to minimize your risk or avoid heart disease altogether?

Preventing Heart Disease

Heart disease causes half of all deaths within the United States each year and is the leading cause of death worldwide.

High Cholesterol Diet Recipe

Its not difficult to change your usual high cholesterol meals and receipes to a more heart healthy low cholesterol one. Just by making some substitutions in the ingredients and by adding fresh or frozen vegetables and fresh fruits you can be eating healthy. Your body ,with the reduction in weight ,and your heart will thank you.

High Cholesterol Food List

The best way to really buckle down and eat healthy low cholesterol foods is to make several lists of all the foods that you should stay away from and begin substituting the high cholesterol for the low cholesterol foods. Categorizing the high cholesterol foods helps you to visually understand your doctors recommendations and makes it easier for you to stay on your low cholesterol diet.

Heart Attack - How Aspirin Helps

If you or a loved one has heart disease, heart attack prevention and treatment are very important subjects.

Foods That Naturally Reduce Cholesterol

Those of us with unfavorable cholesterol scores are constantly bombarded with the importance of controlling LDL-HDL levels. Unfortunately, many of the drugs prescribed for cholesterol reduction can have serious side effects such as fatigue, muscle cramps, brain fog, etc. Trying a natural adjustment to your diet may be a better and less risky way to tame the cholesterol beast.

The Normal and Abnormal Heart

The normal heart is a strong, muscular pump that continuously pumps about 2000 gallons of blood through the circulatory system each day. It does so by beating about 100,000 times. per day. It is about the size of your fist.

Cardiovascular Disease Globally

Most people have heard the statistics for their own country. Cardiovascular disease is the number one leading cause of death - or number two or three. But what about other nations?