Your Blood Cholesterol Ratio: A Window On Cardiovascular Risk

A blood cholesterol ratio can provide important clues regarding risk factors in relation to cardiovascular disease. It is important to understand what these ratios mean.

Blood Pressure: High Sodium and Salt Intake

Sodium is an essential electrolyte that keeps the body functioning properly. In as much as sodium is of importance, many of us take in far more of this substance than we need which is ultimately damaging to our health. The idea that excessive salt consumption is the cause of primary high blood pressure, with susceptibility to sodium overload genetically determined, seems quite likely and is currently accepted.

4 Simple Ways Of Controlling High Blood Pressure

High blood pressure is a health issue that affects over 50 million Americans today, and it's continuing to grow each year. This makes high blood pressure health a priority. Here's some quick tips in controlling high blood pressure and staying healthy.

Dash into the DASH Diet to Solve Hypertension

Find out how to utilize the DASH diet to get your hypertension under control.

Your Heart - The Most Abused Organ in Your Body

Your heart is an amazing organ. It beats 35 million times per year, works harder than the leg muscles of a sprinter, and pumps 2000 gallons of blood per day. If it stops, you will probably die within minutes, and yet many or us give it about as much attention as an old shoe.

High Blood Pressure - Controlling It The Natural Way

While high blood pressure is caused by many different health reasons, and even some hereditary ones, there are some natural ways of preventing and controlling high blood pressure. Here are a few of the better ones.

Cholesterol: What Are The Risk Factors

If you think you might be at risk for developing cholesterol problems, how can you know for sure? What are the major risk factors of this serious disease? Read more about how to determine if you are at risk of developing cholesterol problems.

How to Lower Cholesterol Levels Naturally

Heart disease is America's preeminent killer, as almost 1 million Americans meet their deaths from cardiovascular illnesses every year. There are a number of things we can do, besides taking medications, to significantly lower our cholesterol levels and reduce our risk of heart problems.

How to Avoid Kidney and Heart Disease

Tips on how to avoid kidney and heart disease. When you understand some basics, you can implement simple strategies to prevent kidney and hheart problems.

Lowering Your LDL Cholesterol With Niacin

Have you got your lipid profile checked yet? If not, you need to do so as soon as possible. You may wonder why, and what this is all about. It is about lowering the cholesterol level in your blood so as to reduce the risk of getting a coronary heart disease, which may prove fatal, if left untreated.

The Connection between High Blood Pressure and Salt

We are a society of Salt Addicts. It cannot be denied. When you look at the things we do and the places we hang out then the occurrence of Salt is almost the constant factor. How many times have you said to your friends and work colleagues that such and such a place is great to hang out in after to work, to relax etc?

Lower Blood Pressure Solution Linked to Olive Oil & the Mediterranean Diet

Here's some great news for those who are concerned about their blood pressure or someone close to them suffering from high blood pressure. SBP (systolic blood pressure) may yet become a thing of the past if olive oil has its way. It seems that a moderate intake of olive oil, which is a mainstay of the Mediterranean diet, was successful in reducing the blood pressure of healthy men who commonly don't eat a Mediterranean-style diet.

How Needles Help A Stroke Patient To Recover

A stroke left the right side of Steve's body paralyzed. Even a few sessions before the 40 sessions prescribed for stroke patients, he has already begun to return to normal life.

Smoking and Heart Disease

Cigarette smoking is a major cause of heart diseases, such as heart attack, stroke, and peripheral vascular disease. Here are some Heart Disease Facts Due to Smoking.