Finding Your Teacher

Our experience of life is more precious than anything, and the thought of suspending that experience is unthinkable. But pure awareness is void of thought, void of consciousness, void of experience . . . and void of an experiencer. Nothing can be said about pure awareness; nothing in the world could come close to its ecstasy, or bring about the changes that occur in people who cross its threshold. We have finally arrived at that place we had never left, and only dreamed that we had.

Relaxation And Meditation Part 1 - The Physiological Effects

The physiological benefits of relaxation and meditation include reduced negative stress, improved immune system function, and better digestion.

Practical Benefits of Meditation

Usually when we consider the practical benefits of something we are looking for immediate results. In one sense meditation does not give us anything tangible on an outer plane. However meditation can be of immense benefit in both our inner life and also in our outer life.

Secrets of Meditation, Part 3: Watching the Mind

Finding this pure space we call meditation is really so simple! We are born with it. It is so innocent, so uncluttered. Meditation is our very nature. We just forgot, because the mind is so clever. Watching the mind without judgment is the key that opens the door to silence, peace, and awareness.

Gayatri Mantra Chanting and Spiritual Experiences

Due to devoted and regular Gayatri Mantra chanting a divine light manifests in ones psyche which dispels our inner spiritual darkness. Just as soap washes off the dirt on our clothes and just as a broom removes dust in our homes similarly Gayatri Mantra is that divine 'soap' washes off our mental taints. Gayatri is such a divine miraculous 'broom' that it removes all taints, shortcomings, attachments, likes, dislikes etc from the 'room' of our psyche.

Is Your Mind Churning Like the Waves?

Imagine a body of water. At the surface can be waves and ripples and churning water. In the case of the ocean there is continuous motion of wind and waves, tides coming in and going out. Yet, beneath the surface deep within the water is a place of complete stillness. No matter how wicked the surface may appear, even during a storm, deep within the water there is stillness and calm. Imagine your mind is a body of water. Is your mind like the surface going every which way full of churning and waves and disturbance?

Products Reviews For Yeast Infection Treatment

There are many products on the market designed to treat yeast infections. Some of the products for yeast infections require a prescription and some are available over the counter. Herbal products are also used to treat yeast infections. The type of product you choose will depend on the severity of your infection and your personal preferences.

Types Of Genital Wart Self Cure Options

There are many types of genital wart self cures that can be used by people who have warts that are caused by the human papillomavirus (HPV). Many people prefer self cures in order to avoid the embarrassment and expense of going to a doctor. Self cures range from natural remedies to treatments that can be administered with substances that are readily available in most households.

Light Meditation

Meditation and visualization stem from an ancient tradition that advocates the inward journey to increase awareness and bring about deep healing. Meditation is used to help develop an awareness of the energy and stillness that is at the core of your being. This light meditation is particularly suited to being practiced in the early morning before rising and in the late evening before retiring.

Stirring Up Mud - Part 2

Our body is reminiscent of a comfortable house built near a raging river where we must live, knowing well enough that a flood could wash it away at any moment. It would be foolish not to consider escape routes when living in a house threatened with disaster, because when the time comes to leave, how would we be ready to get out in time? Therefore, since we can't rely on our impermanent body, shouldn't we invest in something we can trust, something that will be there for us when our body fails, which is not long from now, as it's beginning to rain and the water is rising.

Natural Health Choices

Instead of deriving assistance from unnecessary drugs and stimulants; using our own bodies as instruments for change can occur. It seems as if we have become more dependent upon drugs to treat ailments than listening to our bodies. This is not to say diseases can be treated using this method; but certainly stress and other problems which sometimes incapacitate us can be dealt with differently and effectively.

Improving My Meditations

After 10+ years of meditating in groups and individually, I realized that I have been doing in incorrectly. With one small change, I greatly improved the depth and meaning of my meditation.

Walking and Spirituality

Walking is a perfect way to get to know more about the world around you. You're moving at a slower pace than the car. You get to meet more people and can take time to share with them whatever's going on around you.

Inspiration for Meditation

Some tips for gaining increased inspiration to meditate. Using outer aids such as music, nature and also meditating with others.