Transcendental Meditation (TM)

Transcendental mediation is probably the best known relaxation technique involving the mind. Big companies like General Motors pay their employees to take courses and learn TM. It results in better health for the workers, better morale, higher productivity and therefore more profits for the company.

Why Meditate

One of the most compelling reasons to meditate is that the process of meditation itself is sublime. The very act of meditation itself is a blissful one, transporting one to a state of contentment and tranquil awareness during the training of meditation itself, not just at the end of training.

Aromatherapy and Meditation - Pranic or Rainbow Light Breathing

Learning to use your breath to cleanse your energy system is the initial first step to take for Clearing, Balancing and Charging all of your 7 Major Energy Centers, or Chakras. Your daily thoughts of judgment and emotional reactions to life situations, as well as environmental toxins create a build up of toxic residue which you will learn to effectively release and cleanse from your energy system. This is the third article in KG's Aromatherapy and Chakra Meditations for Healing Series.

Meditation - The Gateway to the Soul

A multi-dimensional view that you have been free from ever experiencing before within the spiritual wisdom of meditation to shift you into the spiritual oneness that you ARE (A Revolving Experience of).

Meditation is the key to PEACE

Try meditation for a brighter outlook on life

Meditation Therapy - Part I

Meditation and exercises are generally preventive measures to avoid health problems. But they can also be used for curing physical disorders. The traditional medical approach uses chemicals and external energy sources for treating diseases; meditation and exercises use internal energy. Even though the internal energy cannot be exactly defined and quantified, it plays a significant role in the healing process.

Four Meditation Techniques New Meditators Should Know to Help Their Meditation Voyage

Learning to meditate is one of the most important skills you can master and the sooner you learn to meditate the sooner you will gain more control over your life. Meditation in essence is about finding your inner peace but there is more to meditation than just finding your inner peace. You can use meditation to help you in every aspect of your life. There are four core meditation techniques that every new meditator should learn.

Four Things To Consider When Choosing Your Meditation CDs

Meditation is one of the most important activities you need to do each day. One of the most important tools you need when starting to learn how to meditate is a meditation cd and it is really important that you choose the right type of meditation music. Whilst many experienced meditators will not use meditation music, beginners will find it easier to get to that state of calm and focus using the right meditation music.

What Is Guided Meditation?

Meditation in essence is about helping you to develop inner peace, calmness and a sense of tranquillity but it is also about helping you to grow as a person. Too often people perceive meditation as a hippy thing, or something for those marijuana smoking duds to do but really what meditation is about is helping you with your mind and the way your mind influences your life.

What Is White Noise

Are you experiencing jaundice, fatigue, dark urine, abdominal pain, loss of appetite, and nausea? If you experience all these, you can be suffering from hepatitis C, a disease of the liver, which is caused by the hepatitis C virus or HCV. This disease is transmitted when the blood from an infected person enters the body of an uninfected person. It can be spread through sharing needles. It can also be transmitted from an infected mother to her baby during birth. The long-term effects of this disease include chronic infection, chronic liver disease, and death.

White Noise Generators

Many benefits await you when make white noise generators a part of your work lifestyle. They can instantly help you feel better and maintain your focus. These innovative devices were precisely fabricated to offer soothing benefits that are good for both your health and work performance.

Transcendental Meditation

Transcendental meditation is a movement founded by Maharishi (Maharishi Mahesh Yogi) in 1957. It started with an organization named Spiritual Regeneration Movement. Maharishi aimed to establish a teaching center of transcendental meditation for every million people of the world's population.

White Noise Downloads

White noise is considered a kind of noise that has indistinguishable amplitude. The sound of white noise is often compared to the sound of steam seeping into an overheated radiator or to the constant whooshing sound of a waterfall.

What Did Gurdjieff Say about Meditation, Frank Lloyd Wright, Ego + Enhancement of Energy? Pt1 of 3

Gurdjieff says that our early education gives rise to the impulses of Vanity and Self-Conceit and he affirms that happiness in life and good relationships with all depend on an absence of the feeling of vanity and self conceit, touchiness, within ourselves. Touchiness is the symptom of a psychic energy blockage. And this was Frank Lloyd Wright.