Obese Children Could Die Before Their Parents

Recent information and studies have brought into light the fact that people who are obese during their teens and early twenties can expect to lead shorter life spans. Unhealthy lifestyle is literally causing children to be at risk of dying before their parents. Therefore parents need to be willing to work out a way to keep children engaged active and eating healthy.

The Crisis We Face - Obesity in the United States

How bad is the obesity crisis in the United States these days? Well it is approaching critical and we see kids that a so over weight they risk juvenile diabetes. When children are young and have an obesity problem they are training their bodies to operate a certain way and this will follow them through life. It is critical that kids eat right, exercise and stay slim and trim.

Gastric Bypass Surgery - Is Surgery the Answer?

You've been through endless diet regimes, exercised regularly, and sometimes even gone overboard in the hope of losing weight... and you are still 100 pounds overweight! Maybe it's time to consider Gastric Bypass Surgery

Food Enzymes

Finally a match on the barrel of oil, to burn away that excess weight. Like our bodies were made to do... read on.

Diabetes - Diseases Caused By Obesity

Obesity is a major cause of diabetes, but this and many other diseases, can be prevented with a healthy eating plan and regular exercise.

Childhood Obesity: Stay Healthy But Not Too Strict With Exercise

When we talk about exercise routines for children we must not get them confused with the strict routines that adults follow. Children's exercise routines should be fun, flexible and enjoyable, not the three or four gym visits per week type routines. As children are still growing, certain types of exercise may be harmful to them at a younger age. You can however incorporate aerobic exercises, strength building exercises and activities to improve flexibility into your child's routines to build overall fitness.

An Open Letter to Physical Educators - A Golden Opportunity Is Knockin'

With the childhood obesity crisis growing by leaps and bounds Physical Educators have a golden opportunity to become Educational MVP's...if they know about Operation Pull Your Own Weight.

Weight Loss Surgery - 5 Questions You Need to Answer

Bariatric surgery is a serious undertaking that requires serious research and consideration. Here are five questions to get you started along this research path.

Teenage Obesity

Teenage obesity is on the increase and gives rise to many problems, both physical and emotional. Help your teenagers improve their relationship with food and avoid becoming obese adults.

Good Fats vs Bad Fats

Types of good fats and Bad Fats

7 Reasons Women Should Never Diet

Are you dieting because you really love who you are or are you dieting to impress others? Read to find out.

Easy and Effective Weight Loss Does Not Involve Products, Diets or Foods - It's an Inside Job

Losing weight is easier than you think - and cheaper! Learn the 10 easy ways to lose weight and keep it off for good!

The Main Reason People are Overweight

Let me start off by saying that you can eat as much as you want and still maintain your ideal weight. If you're thinking this is voodoo, it's not.

Lose Weight: How To Lose Weight Naturally

How to lose weight quickly is a very common question in today's western world. Everyone seems obsessed with knowing the fastest way to lose weight, but there is a 'hidden factor' that too many people fail to realise. This article examines the weight loss issue and talks about this 'hidden factor'.