Why Yoga Exercises Are Different From Other Forms Of Exercise

In need of exercise? If you are thinking of taking up a form of exercise with the aim of making yourself look and feel much better you should give very serious thought to yoga exercises.

The Super Divine Powers called Kundalini, Savitri and Gayatri Shakti

The investigation of Kundalini (Divine Serpent Power) commences with the discussion of the philosophy of Gayatri Mahaprajna. Fundamentally Gayatri worship is an experiment of religious ideology and divine sentiments. In it self-research is given chief importance and by generating devotion through meditation/ concentration, the Brahmic consciousness is brought closer and one’s psyche gets interwoven in it. Whether you throw a lighted matchstick on a pile of wood or you throw burning wood on petrol; both actions are identical. The only difference is that via self-surrender and by undergoing Advait (union with God) one quickly sees miraculous results.

Yoga Teacher Training: The Spiritual Aspect of Yoga

How much of the spiritual aspect of Yoga should be incorporated into Yoga teacher training? Swami Vishnu Devananda, founder of the International Sivananda Yoga Vedanta Centers, believed that spiritual and physical aspects were the two most important, in relation to Hatha Yoga.

Yoga, Is It For You? Some Of Your Questions Answered

If you practice yoga even only once a week, for an hour each time, you will definitely feel the benefits. The more you practice the more benefits you will feel.

Yoga Teacher Training: Becoming a Yoga Teacher after 40

How is it possible that a veteran student with decades of experience and practice cannot see his or her self-worth, as a Yoga teacher? Where does this self-doubt originate from? Could a young Yoga teacher graduate understand the pains, aches, medical conditions, and limitations of older students?

Yoga Can Harness the Power of Attraction

The practice of Yoga allows you to be in harmony with the universe and tap into the power of attraction. Humans attract others by a number of methods, and all are enhanced with the practice of Yoga. Very often, you will attract like-minded people, so observe yourself carefully. This may require honest self-reflection, but it is worth the exercise.

Pregnancy Yoga

The ladies sit cross-legged in a circle, bumps bulging towards each other. Calm, focused. Rhythmically moving at a pace they have created. It is as though the world outside has ceased to exist. Just them, and the new life growing within them.

Will Yoga Help Weight Loss?

Are You Having Problems with Your Weight? Have You Thought Of Trying Yoga to Burn Off Those Stubborn Calories? Find Out Why it IS the Most Effective Option...

Yoga - A Matter of Common Sense

There are many mistaken concepts about Yoga - its philosophy and its practices. But when we stop and consider the explanations of an expert teacher, it all seems so natural. Instead of being mysterious, Yoga seems to be just common sense.

Will Yoga Improve My Personality?

Does yoga improve personality. The answer is yes and no, there is nothing wrong with your personality, but if you don't love you, then yoga offers an effective practice for increasing self esteem.

Get Into The Yogic Experience To Chase Away That Insomnia

While any form of exercise can help those who have trouble sleeping to get a good night's rest there is one form of exercise that can be especially useful for those suffering from sleep problems. Yoga can work wonders for your body and mind and help you to nod off much more easily.

Four Easy Ways To Learn Yoga

There are many ways to learn yoga; classes, video, and even through fitness programs on TV.

Ayurveda And Yoga In India

Ayurveda is the oldest surviving comprehensive medical science in the world. The term is derived from its ancient Sanskrit roots - 'Ayus' which stands for life and 'Ved' which symbolizes knowledge.

Yoga - For Health

Balancing Yin and Yang through yoga, Yoga for healthy life. Every one should learn.