Lose Weight from Yoga

If you've tried dieting, cutting back, exericise and every other weight loss fad out there you need to read this. This article will introduce you to a technique that you might never ever thought of for weight loss. That's right Yoga for Weight Loss.

Questions about Yoga Teacher Training via Correspondence

Recently, I spoke to a Yoga teacher intern about Yoga teacher training correspondence courses. He had six years of formal training with a master Yoga teacher (Guru), and currently, lives outside of North America. This interview will help to put some light on Yoga teacher training by correspondence.

Hatha Yoga Teachers: What is the Best Yoga Instructor Certification for You?

You might think it is hard to find the right Yoga teacher training, but there are many options for aspiring Yoga instructors. Here are some of the many choices you should consider, when you are deciding to become a Yoga instructor.

Yoga in Practice: Is Karma Good or Bad?

Karma is the universal law of equal reaction for any initial action. If you give anything, you will receive the same, or more, in return. We commonly see this effect with love, hate, and money.

Ten Small Things That Can Add Big Years to Your Life

People have a will to survive, a desire to live a long and meaningful life. While there are certain things we can't control, there are many that we can. From little things like wearing a seatbelt to eating a piece of fruit, many of us have the keys to our own survival in our hands. And, most of the time, engaging in a few of these life preserving acts is sure to keep us afloat for a little bit longer than usual.

The Heart of Yoga - Part 1

Yoga is a vast and beautiful simple science of awakening. Yet there are many micconceptions about the heart of Yoga.

Yoga for Beginners: The Second Step of Yoga Practice

The truth is - DVD’s are great learning tools for Yoga teachers, Yoga teacher interns, and Yoga teacher training sessions. Until a “holographic Yoga teacher” is developed to guide and assist you, in your own home, reading is much safer.

Yoga: Exercise Your Body, Mind, And Spirit

Yoga has had its fair sweep of popularity, like Pilates or Jazzercise. However, Yoga is rooted in something very spiritual - its philosophy, in short, is balancing of the body and the spirit, a calming, relaxing way to tone up your body and even your outlook on life!

How to Generate More Business for Your Yoga Studio with Minimal Cost

Have you ever met someone who could really benefit from yoga, but had no real idea what yoga is? For example, have you met someone who had back problems and after you got to talking with them, you explained that yoga could help their back? The next thing you know, they are a regular student and maybe even a client for private sessions. In this article, I’m going to share with you a strategy for bringing people like this into your studio day after day – all without you even needing to be the one who initially talks to them.

What is Yoga

This article gives a general description of a Hatha yoga class. The article gives detiais of some of yoga's benefits one can expect with regular practice.

Crocodile, Cold Calling And Yoga

The noise of the falling keys vibrated desk and falling phone book got attention most of the people in the office. It ‘is 8.12 in the morning. I slowly released my last excel while flexing my left arm holding a chair near my desk I smoothly pull up my feet down.

Pilates and Yoga Both Are Quality Workouts

Both pilates and yoga are quality workouts and more than that they are very similar. In fact pilates was developed, by Joseph Pilates and his wife in the early to mid-twentieth century as for the purposes of rehabilitation, based on the movements and postures of yoga and Joseph incorporated this into his form or exercise.

Yoga And Sex: Kundalini Yoga Favors Sexual Energy For Mental Strength

While most of the religious practices prefer ascetism and sexual abstinence as a way to uplift soul, Kundalini yoga considers carnal indulgence as a medium to increase self exploration. This practice of yoga lays great emphasis on leading a healthy sexual life. Kundalini yoga suggests to “feel sex” instead of “merely performing sex.”

Mindful Manners on the Road

While road rage can be the reason for accidents, tickets, hospital stays and, in worst case scenarios, death, there is some good news about it: road rage is preventable.. In a world filled with epidemics that have no cures, we have the ability to eradicate road rage - in the form of a steering wheel - literally in our hands: all it takes are some mindful manners on the road.