Could a Blind Man Become a Yoga Teacher?

Recently, I ran into a case in which a Hatha Yoga teacher, who had been teaching for years, was being refused from a Hatha Yoga teacher training course. Before anyone gets stirred up over this and the Act on the Affairs of the Handicapped, in the United States, this story gets better.

Tutorial: Learning Yoga

Learning yoga is the second most in thing nowadays, next of course to doing or executing the yoga exercises itself. There are many ways and measures how yoga is taught to different people across the world.

How To Create An Accurate Client Profile For Your Yoga Studio Business

There is probably a certain type of person that makes up the majority of your clientele. By knowing this person, you can run your studio to cater more effectively to them. In doing so, you will get more of them, be able to better serve their particular needs, and make more money in the process.

Yoga and Circulation

Circulation isn't something to which many of us give much thought, but it's a vital part of your body. Essential to keeping things run smoothly, circulation needs to flow smoothly. Yoga assures this happens.

Getting Started with Yoga

Yoga may seem scary to the person who has never tried it. But, with a few pointers, even a novice can take yoga to the mat in no time.

5 Reasons to Take up Yoga Now

Everyone's heard of Yoga. But not everyone is aware of just how many health benefits it can give you-

Aurobindo on How to Do Yoga and Why he has Rewritten Savitri Ten or Twelve Times

Maharishi Aurobindo was hearing constantly the voice of Swami Vivekananda speaking to him for a fortnight in Alipore jail in his solitary meditation and felt his presence. One person asked him how to do Yoga for which he replied,” Make your mind quiet first”. He also answered why he had to rewrite Savitri ten or twelve times. Read the article to know his answer.

Yoga: Three Reasons You Should Not Do Yoga Posture - Bridge

The Bridge pose is also known as Setu Bandhasana, which means construction of a bridge. In this posture, the whole body forms an arch which is supported at one end by the crown of the head and at the other on the feet, hence the name. When the Bridge is performed immediately after the Plough pose it acts as a gentle counter pose to complement the benefits of Shoulderstand (Sarvangasana) and the Plough (Halasana). It releases any tension that may have built up in the thoracic (part from the neck to waist) and lumbar (lower part of the back) regions of the spine while practicing the two previous asanas.

The Five Faces Of Kundalini I.E. The Five Streams Of Divine Energy

Colloquially all creatures are called living beings. Because they have Prana (vital force) they are called Pranis too. But it is not so simple. Material scientists do not accept that a creature has life force. They say life is a body which is an admixture of chemicals plus 5 elements. When the 5 elements dissociate from one another that creature becomes extinct on dying. They opine that there is nothing like a soul principle in this world. Man is just a walking, moving, speaking tree.

Getting Aligned with Yoga

Alignment may sound like something that has nothing to do with our health, but it actually has everything to do with it. Through yoga, people are taught proper alignment, and rewarded with proper health.

Getting Started with Yoga Quickly And Easily

There are lots of amazing things about yoga, but one of the best is that there's basically no cost involved in practicing yoga. You don't need any specific, expensive training equipment required in order to get the desired results, and there's no one perfect environment necessary to practice yoga properly.

How to Make Up Your Own Yoga Routine At Home (part 1)

Several people wonder how they can go about making a Yoga routine for practice in the comforts of their own home. They wonder if such an option is even possible. Well, it is and here is how.

How to Make Up Your Own Yoga Routine At Home (part 2)

This is part 2 of this article on how to make your own Yoga routine for yourself in the comforts of your own home.

Even If You Lift Weights, You Still Need Some Yoga

When we think of weights, we think of the massive muscles that most body-builders get. But this could be a drawback. What’s the point having bulging muscles if you can’t hardly move the body due to lack of flexibility and agility. Here, friends is where Yoga may come in handy.