The Five Yoga Techniques That Matter

There are five major Yoga techniques that all practitioners of Yoga are required to follow. What are these techniques and what do they do for your mind and body?

Tips for Yoga Teachers

No matter what style of yoga you teach or intend to teach, there are many things you can do to ensure a wonderful class for both you and your students.

Karma - Do You Really Know What It Is?

The Hindu concept in respect to karma is much different than the Occidental concept divulged by spiritism and spiritualist groups. With the Judo-Christian influence, rich in the notion of guilt and sin, in the Occident karma has the configuration of something extremely bad, that you should pay with suffering.

Yoga - Discover What It Really Is!

This articles covers the history about Y?ga and try to eliminate misconceptions about this great ancient philosophy.

Mantra Yoga Focuses On Using Chants To Achieve A Spiritual Balance And Peace Of Mind

Mantras are an effective way to reach super consciousness because they help the mind to calm down and move away from daily distractions. The sole object of meditation is then fully realized and achieved. Chanting mantras have a soothing effect, and the combination of the meaning and rhythm of the mantra helps your thoughts to settle into the meditative state.

You May Be Familiar With Yoga But What Do You know About Yogasana?

Yogasana is the exercise portion of yoga that when properly practiced, the Yogasana, as a portion of yoga, will reduce the body's oxygen demand, respiration and perspiration.

The Purpose of Yoga - Overcoming Fear

Could Yoga really empower you enough to conquer your worst fears? Very few people are able to overcome fear, without a serious effort. Fear holds us still, stifles our progress, and distorts our view of reality. Worse yet, some of our fears stem from childhood - whether they are rooted in reality or not.

Take a Yoga Class - Five Solid Benefits You Can Experience from Yoga

You hear so much about Yoga these days, and there are so many Yoga styles to choose from, that it is advisable to research a particular Yoga style which suits your needs. Some Yoga classes are gentle, athletic, cerebral, religious, meditative, or hot.

Benefits Of Bikram Yoga Poses

Is Bikram yoga suitable for you? Find out what makes it different, and whether people who are pregnant or with illnesses can do it.

The Good Things You Get From Bikram Yoga

Bikram Yoga is designed for you to heat and lengthen the tendons, muscles, and ligaments in a correct and scientific way that is comprised of twenty-six hard asanas.

Health Benefits of Yoga

Yoga has proven benefits for one's overall health and well being, but as with all cardio activity, it can also help weight loss as well.

Yogic Truths

A Sanskrit word meaning 'yoking' or 'union', yoga is one of the six orthodox systems (darshans) of Indian philosophy, with widespread influence among many other schools of Indian thought, one can find its basic text contained in the Yoga-Sutras by Patanjali ( c. 2nd B.C.).

Yoga's Bestowal Of Psychic Powers (ESP)

If, you have read any yoga books, you will know that practicing 'Vashitva' gives you the ability to control objects, animate or inanimate. And finally, 'Ishtatva', the last power gives one the ability to create and destroy objects at will, a power that almost rivals that of God. The ultimate power, it can be attained with dedicated practice of Yoga techniques.

Certifications For Yoga

You can be one of those special people that make a career out of yoga. If you are interested in teaching yoga on a full time basis, you will need to get yourself a certification in the practice of yoga. You will need to provide yourself with a college enrollment in one of the better colleges that will teach not only the yoga poses but also the religion behind the exercises and the Indian culture.