Who Do You Listen To?

Our society abounds with people who tell us what to buy, think, do, and provide directions for our personal and professional development, how to handle crises, challenges, problems, in our physical, mental, emotional and spiritual lives. The responsibility for directing our lives, in all its aspects, lies within us. How do you know when you are making your own decisions or living from those made by others? Consider your answers to these questions, as they may help you determine how much you're living your life or attempting to live someone else's.

Man Smart, Woman Smarter

It is a slow difficult trek back to an ordinary life in all of it's aspects when you've been diagnosed with a permanently crippling spinal disorder. The victims often include not just ones self, but our loved ones, too.

How Can We Help Ourselves Give up Bad Habits, Like Eating Junk Food?

This is all about the Law of Attraction and Positive Thinking. It is best to align your energies in one direction and have lots of self-love and gratitude for who you are.

After Abuse - The Challenging Work of Forging Healthy Relationships

Many people have done the tough work of recovery from sexual abuse, whether with help in therapy or on one’s own. It challenges us to the core, but it also frees us, and gives life and possibility where we once felt that we might never get through it.

Unhappy?

Wanna Know the Secret of Success in Everything? Delayed Gratification.

3 Secrets To Living The Secret

From the moment Oprah did her broadcast (and then second show a week later) about the self-help phenom, The Secret, my office has been buzzing with talk about principles of this Law Of Attraction. So, here are my three secrets for using The Secret to your advantage.

Unconditional Love?

A mother knows her own.

Learn Self Hypnosis And Say Goodbye To Bad Habits

Self hypnosis is a tool that can help you eliminate some of those nagging problems for which there seem to be no solution. Hypnotherapy is not just something that is made fun of in movies. It isn’t just something that you might see in a magic show. In fact, it’s not magic at all. It’s a real treatment that can help a person get over problems that have strong mental roots. There are many problems, such as struggles with addiction, which have been treated successfully with hypnotherapy.

Six Keys to Really Enjoying Your Vacation

When is the last time you were 'really' on vacation? No Blackberry, no cell phone, no faxes at the hotel? You can take a vacation. You need to take a vacation. Your family and friends need you to take a vacation. Actually being on vacation is a choice. And here are some tips to making the choice work for you.

How Do You Know If A Therapist Or Workshop Leader Actually Uses Techniques

...to make you become dependant and depressed? Public awareness needs to be raised about the dangers of emotional exercises and mind altering techniques that cause a negative emotional state and a negative thinking pattern to keep people dependant and paying extortionate amounts of money.

Positive Questions For Positive Living

Good questions inspire good thoughts and quality actions. Sit down, relax, and continue to read for refreshment, challenge and encouragement.

Law of Attraction - Feelings Are Important Indicators of Your Thoughts

Thoughts are carried into the universe at a certain frequency. It is the feelings which indicate which frequency you are on. Feelings are a good indicator of your thoughts. Use secret shifters to change your frequency of thought.

Dancing Soothes and Heals

Few people have retained or regained the ability to engage in dancing un-self-consciously. Many adults have stopped dancing altogether. You might have hang-ups about your body, or you may fear being judged that your body movement is not artistic enough or have the correct rhythm. You may have simply gotten out of the habit of dancing and then think you are too out of practice or too old to dance. Whatever the case, you can put aside those false fears or excuses and rediscover the healing/soothing pleasure of moving your body to music-alone, or as part of a couple, or in a group. Opportunities to formal or informal dance abound wherever there are people.

Dreams - A Therapeutic Method Of Healing And Creativity

Dreams are a source of inspiration and creativity that can lead us to a deeper understanding of who we are. They are a way for us to connect with hidden parts of ourselves that may not be easily accessible to us in our conscious, awakened states.