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Self Improvement

Easy Italian Learning

Don't think there's no chance for you to learn and enjoy another language. It's easy and immersion isn't the only way how to do it. Memorization is easy when you're using the right method; pair it up with a second language like Italian and you're on your way to a successful language learning.


Break the Barriers

What barriers are holding you back in life? Do you know how to break through?


Shot In The Butt With Fear- Public Speaking Anxiety

Like a taser gun shot to the butt a fear of public speaking can send shockwaves through your body that will make you feel disorientated and out of control! It can affect you even months in advance if you know that you have to speak publicly and nothing seems to help or shift it. You have tried braving it but got nowhere.


The 10 Most Common Relationship & Communication Triggers

As a relationship specialist over the past 15+ years I have coached lots of people in person and on the phone to have better intimacy and communication in their personal, as well as in their business relationships. Here are some of the most common ways I have found that you may trigger each other in your relationships today.


The Secret Movie Criticism - A Rebuttal

The Secret Movie has caused a firestorm of controversy. Is this criticism justified or the result of a perceived threat, by those whose income is dependent on our remaining blind?


What Makes You Unique

What is it that makes you stand out from the crowd? You might be a wizard with technology. Perhaps you could be the expert source of knowledge that everyone flocks to for advice on sales. Alternatively you might have the personal qualities that inspire everyone around you. So how might you discover your uniqueness?


Heredity or Learned - Are You Your Parent(s)?

We are bombarded daily that heredity plays a role in almost all human development, whether physical, mental, or emotional. That if your parents, grandparents, great grandparents or great-great grandparents had this or that illness, temperament or propensity, you would surely at some point in time have the same malady, experience or bad luck. But did you know that some of the illness we have today were not active during the eighteen hundreds when your ancestors lived. How can those illnesses be hereditary? This article discusses the little-accepted aspect regarding the age-old debate—heredity or learned.


Chakras - The Seats of Passion in The Body

I went into an energy-focusing session of Tantra with an opposite-sexed physiotherapist once. The session resulted into summoning up passion as well as its observation. There were two things - the first, the passion; and the second, the seat of passion.


Do You Need Leisure Time?

The choices you make in how you spend your leisure time can increase your level of happiness and enrich your participation in the flow of life. Having time for leisure is a basic human need. Life without leisure depletes you quickly. All leisure activities are not the same. Learn which leisure activities increase meaning and which lead to apathy. The choices you make have the potential to recharge and renew you.


Depression - The Effect Of Twisted Thinking

A psychotherapist explains how twisted thinking can cause depression


How Can We Help Ourselves Give up Bad Habits, Like Eating Junk Food?

This is all about the Law of Attraction and Positive Thinking. It is best to align your energies in one direction and have lots of self-love and gratitude for who you are.


3 Secrets To Living The Secret

From the moment Oprah did her broadcast (and then second show a week later) about the self-help phenom, The Secret, my office has been buzzing with talk about principles of this Law Of Attraction. So, here are my three secrets for using The Secret to your advantage.


The Almighty Breath

Swara yoga is an ancient science that correlates the breath with the sun, moon and the five elements, helping us to control moods, heal ailments and be attuned to the cosmic rhythm


Learn Self Hypnosis And Say Goodbye To Bad Habits

Self hypnosis is a tool that can help you eliminate some of those nagging problems for which there seem to be no solution. Hypnotherapy is not just something that is made fun of in movies. It isn’t just something that you might see in a magic show. In fact, it’s not magic at all. It’s a real treatment that can help a person get over problems that have strong mental roots. There are many problems, such as struggles with addiction, which have been treated successfully with hypnotherapy.


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