7 Self Help Tips To Improve Your Mental health

Seven simple strategies for improving your life each and every day of the week.

If Holding A Grudge Doesn't Let You Budge - Two Powerful Methods To Let Go Of Grudges

We all know how self defeating it is to hold grudges. Well, here are a few proven methods to get rid of them.

The Most Sincere Speaking Problem Secrets

History's most unedited, perhaps controversial message on a Man's speaking problems with some of his secrets...

What If It Were You

What would happen if you were witness to an accident? Would you run or would you come to the aid of those involved? The decision you make says a lot about you and you may want to stop and think about how you might react... before it happens.

Good for the Can, Not as Good for You

Why revisiting past relationships that failed previously have a negative effect on the potential of your current relationship. Recycling relationships is not always an effective strategy for life development and personal growth.

Get Down With Circadian Rhythms

Circadian rhythms, and there are over 100 of them, lay the grooves 24 hours a day and regulate every function of our bodies, including heart rate, body temperature, energy levels, quantity and quality of sleep and even pain tolerance.

What Are You Attracting-The Good, The Bad or The Ugly?

Do you have a long list of reasons why you are not doing what you love or your life seems all up hill? Do you objectively examine your reasons or explore your underlying fears? The truth is that there is a hidden fear behind every imagined limitation, including every sickness you have. As much as you may be tempted to blame other people or outside circumstances for your current situation in life, sooner or later you realize that you attract and create your limitations. While that is a startling reality, it is also an inspiring and empowering one.

Is The Meaning of Life Black and White?

Wanna Be Happy? Follow Your Pleasure, and Avoid Pain.

Consciousness and the Human Design System

Consciousness isn’t really of much use if you don’t focus it on those aspects of yourself that will really bring long term satisfaction. We are all living out some very deep themes and becoming conscious of them leads to lasting self improvement. Human Design puts you in touch with your genetic core and opens it to your conscious exploration.

Mental Gender - Harmony Of Conscious And Subconscious

The relationship between the conscious and subconscious mind follows the principle of mental gender. Understanding the relationship between the conscious and subconscious mind is the whole secret to understanding the relationship between male and female. The reverse is also true.

How to Have Hypocrisy and Make You a Better Person

Do you like being a hypocrite? Probably not. But learn how you can harness hypocrisy to make yourself a better person.

Break the Barriers

What barriers are holding you back in life? Do you know how to break through?

Silly Stories For Memorization

Memory techniques can be done in many and even simple ways. You just have to be creative although if being creative isn't your cup of tea, then just be plain silly.

The 10 Most Common Relationship & Communication Triggers

As a relationship specialist over the past 15+ years I have coached lots of people in person and on the phone to have better intimacy and communication in their personal, as well as in their business relationships. Here are some of the most common ways I have found that you may trigger each other in your relationships today.