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Self Improvement
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Are You Going Through A Change?
Everyone has gone through Life Transitions: a move, a new job, a new baby, a new partner, divorce, etc. The question is...How do you deal with it? A change in your daily lifestyle can sometimes be overwhelming; even if the change is something you wanted and initiated.
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Thoughts To Ponder - #118
These little known quotes on forgiveness bring a perspective worth contemplating-including, George Bernard Shaw, Mahatma Gandhi, Gerald Jampolsky, Dorothy M. Neddermeyer, et al. Part I - Part VI
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Thoughts To Ponder - #116
Alice Miller was trained as a psychotherapist. In 1979, after twenty years of practicing psychoanalysis, she decided psychoanalysis was not the best way to help people. She came to believe that it would be more helpful to write about the parent-child relationship. She wanted people to see how parents and teachers unintentionally damage children, even when they believe they are acting in the best interests of the child. She wanted people to see how the belief that hurting children is good for them has been perpetuated from one generation to the next.
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6 Ways To Get Over A Bad Day
A delightful look at how we can get over a bad day with a subtle yet profound focus on the small steps that truly help us overcome obstacles in our lives.
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Do You Want a Beautiful Life
Your life is more than days and years. It is what you do with your time and how closely your choices match your values. How do you manage the surprises in life? Focusing on emotional and mental well-being, you are encouraged to become aware of your purpose for being here and to follow five suggestions for making your life beautiful.
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Stop Taking it Personally and Start Living Bodaciously
We can all remember a time when we took it personally, right? We spent all this time, energy, and emotion on processing how we felt when someone slighted us, what we wished we'd said, and what, if anything, we were going to do about it.
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Responsibility
Everyday we are faced with decisions that need to be made, obligations that must be agreed to or kept. The simple obvious ones that include getting up in the morning and choosing to go into work or school. The harder decisions on staying in a particular job or what career to pursue after school is completed.
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Water Ripples
In your daily life, spreading a bit of cheer and support towards people can make a big difference in their lives. Whether it be a simple act of encouragement or smile to brighten the day is an impacting event that can set off a wave of great things.
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What Fuels You
It's interesting how there are some people and activities which seem to give us more energy than they take, while others seem to take so much more than they give. We all need energy to function in our daily lives -it's the fuel in our tanks that keeps us going. How full is your energy tank right now? If you’re running on less than a ? tank, don't worry! This article will explore ways to maintain a steady and healthy energy level so that you are ready for the road ahead!
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Thoughts To Ponder - #126
These little known quotes by Deepak Chopra are worth contemplating. Deepak Chopra, M.D. born and raised in New Delhi, India, is a medical doctor and writer extensively on spirituality and diverse topics in mind-body medicine. His main influences are two: the teachings of Vedanta and the Bhagavad Gita from his native India and quantum physics. Part II - VII
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The History of Visualization and Modern Athletics
One of the most successful coaches of world-class athletes, Dr. Denis Waitley, is responsible for popularising the practice known today as creative visualization in his influential 1986 title, The Psychology of Winning. First reported used in modern athletics on the occasion of the 1984 Olympic Games, sports visualization has proven effective for nearly 25 years. The same visualization techniques that have propelled athletes to countless titles and victories can be used by anyone hoping to pull their own future into sharp and powerful focus.
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Transitions, Transformation & Transcendence
Change is good. At least that's what they say. But so often we find it difficult to change. We want to hold on to things, to the status quo. Luann Robinson Hull discusses the essential truths of Spring, and the cycle of rebirth that occurs, in the profound example of the caterpillar turned butterfly. If we can learn to allow life's transformations what glorious wings we will spread!
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