How to Get Rid of Your Ego!

A consultant, advisor and anyone that is communicating with others need to be able to listen. Yet, we all want to show our expertise.....

Changes That Come Your Way

I have just recently come to recognize that I don’t handle change very well, although my husband and friends have told me that for years. I seem to have trouble with changes that are out of my control. And then when I try to change things I want to change, I just don’t know what to do and get bogged down. What do you recommend for my question?

Coaching From A Team Leader's Perspective

In the everyday world we come across difficult situations that we must learn to deal with and are faced with unpleasant conversations that we must handle and address with team members.

How To Cope With Difficult People

Dealing with all sorts of people is an essential life skill seldom taught anywhere. Here is a way to tackle a difficult people and prevent them from ruining your day or your life.

Employee Assistance Programs - The Missing Link

The importance of Coaching as a means to preventing or mitigating problems within the workplace. The potential return on investment (ROI) more than justifies consideration of this powerful tool for maximizing employee performance and satisfaction.

Make Every Day Like Being At A Spa

We love spas. I’m talking, love them. What spa elements could you introduce to your everyday life that could bring about a more spa like feel?

Self-Love Skyrockets Self-Esteem, Part 2

We all want to be loved and to feel love. Yet, there are important Blocks to Self- Love that must be looked at and examined if we wish to deepen our self-love, experience self-esteem improvement, and to succeed in life.

Just Say No, or Yes

In my work as a Psychologist and executive consultant I have found that many individuals have difficulty setting limits for themselves. This article will help you get clear about your boundries.

Pre-Interview Coaching Can Help You Get That Dream Job

Are you nervous about attending interviews? Do you feel you have not done justice to yourself in the past? I have coached clients who felt just like you and then have been offered a great job after their very next interview! Find out why pre-interview coaching makes such a difference.

Accepting Help Makes Me Cringe - How About You?

Asking for help – and accepting it – can be a difficult thing for people in recovery. We’re more comfortable giving help than getting it. Accepting help puts us in touch with those uncomfortable feelings of trust, neediness, and being beholden to someone. Are you able to sit with those uncomfortable feelings a bit and allow a relationship to develop between you and the other person?

Tips to Develop Your Practices As a Life Coach

I am delighted to share with you some of my experiences in developing my practice as a Life Coach, in the hope that they will help you and make your process of becoming a successful coach painless and easy. When I started my practice, I did not have clear ideas of which sort of coaching I was 'supposed' to do, whether I needed to focus on a particular niche or a particular topic; I asked many opinions to other coaches, I did many attempts of marketing, but somehow I was struggling. I was putting a lot of pressure on myself, as I needed to be financially independent; I was also worrying about my lack of experience in marketing and running a business and I was feeling stuck. I was trying to find an answer from the 'outside', and it doesn't work this way.

Embrace Your True Self

Throughout our lives we have a tendency to lose sight of who we truly are. This happens for a variety of reasons, but we can rediscover who that is. In this article I give three stretegies for beginning this path of rediscovery.

Change Is Wonderful And It Can Be Frustrating

Change is a wonderful thing and can bring a lot of great things with it. However, the process of change can be challenging and frustrating. If given a choice, I think most people would be happy with change if they could forgo the process of getting to the end result.

All of a Sudden-Performance Problems Resolved With Performance Coaching

Many times a small problem can be resolved in a few minutes through performance coaching, but a big problem can be so complex that it can literally take weeks, months and even years to resolve.