Let's face it – break ups are BAD, to say the least. There are no two ways about. I have quite a lot of really tough and smart guys who stick to a relationship just fearing the worse – a break up. And there are guys who are out of it physically, but still very much in it mentally. After all it’s a matter of the heart.

Welcome to Splitsville! Whether you're on the verge of a life-altering, world-shattering break up or have just been through one with Mr Ex who once used to be your heart and soul, this article is for you. And let me assure you, we have all been there before. It is a hard path we all must take.

It is about time we stopped blaming out our spouses for everything that goes wrong in our lives. What a tendency we have to assign guilt to other people! Everyone makes mistakes, including us, or should I say, especially us.

Most couples just go from one day to the next and one year to the next without ever discovering the true meaning of what positive and nurturing relationships are really all about.

These action steps are clear, concise and easy to understand and implement. Unfortunately, in the hustle and bustle of life, we are on automatic and often forget the steps necessary to create and maintain healthy relationships.

Have you ever had a one-sided relationship with someone? Have you ever wondered what your role with another person was? Sometimes having the friend that only speaks about themselves, their interests, or what is important leaves you to feeling drained. What do you do? What do you give up to be involved with such a person?

Men and women have different roles in the society. Both the sexes also have different choices. Talking about gender equality cannot ignore the biological differences. Gender equality does not mean that women and men like or dislike same things or have similar aspiration or behavior.

All of our relationships are dynamic. Whether it is marital relationship or a love relationship, all have dimensions that make them go through ups and downs in our life. A relationship essentially develops between two persons and that is the reason of these changes.

Women can bring more love into their lives by surrendering to the idea of being surrounded by love. Valentine's Day, with its hearts and flowers, cupids and teddy bears, can either remind us of loneliness, or inspire us with possibilities for love. Choose love!

Despite the relative tastelessness of kisses, they are usually referred to as sweet. Tasting of wine, strawberries and honey are some of the most common descriptions of lover's kisses.

The admen and the marketing mavens have created a cultural expectation around special occasions and calendar events. We are inundated with sales pitches for Christmas, birthdays, weddings, anniversaries, New Year, Halloween, Valentine's Day, Mother's Day, Father's Day, and any other day they can find that will make us feel that we absolutely have to buy a gift to express our sentiments. Dates on the calendar are merely days like any other days. Our relationships are 365 days a year and something this good deserves a celebration at any time and at any place.